Category Archives: stress busters

Silly Rhymes for Your Day

Recently I ran across a list of silly rhymes worth sharing. They are the beginning of a never-ending list kids could add onto and create their own silly rhymes of ways to say good-bye. Enjoy a smile, crocodile! See you later…Alligator Adieu…Cockatoo After while…Crocodile Better swish…Jellyfish Got to dash… Succotash Chop, chop…Lollipop In an hour…Sunflower… Read More »

Metacognition and Test Taking

Using metacognitive skills help students manage test taking. By using the 4 processes, students come to testing with additional ways to better handle/access their own thinking. Plan and Organize skim and preview tasks breakdown the parts decide how to proceed Self-Monitor check your progress troubleshoot  problems ask for help when truly ‘stuck’ Self Reflect assess… Read More »

Metacognition and Reading

Reading in schools takes up more than 80% of the school day. Finding meaning in any text requires us to think about how we think.** We must once again use these four basic elements: Plan and Organize skim and preview tasks breakdown the parts decide how to proceed Self-Monitor check your progress troubleshoot problems ask… Read More »

Stress Busters and Brain Breaks Part 2

Anxiety and stress can shut down thinking for young kids, teens and adults. Positive thinking and a few simple tricks help restore emotional, physiological and metacognition (brain) balance. Here are a few ideas to try. Build-up positives. ONE EXAMPLE: Observe the weather. Think of a time when something fun, funny or positive happened during similar… Read More »