Monthly Archives: June 2012

Summer Food

Grab your blender or a few bowls and start building your children’s food experiences. You mighty be able to introduce new foods to their ‘like’ list. Blender Drinks Summer is a great time to blend up nutritious drinks. 1 cup fruit + ½ cup juice + ¼ cup yogurt + 3 ice cubes = I… Read More »

3 Brain Breaks Ideas

It’s important to take short breaks during a long work time to refresh your brain. Same for students; especially young students, new-to-learning in classrooms. For them it needs to include movement. Try these simple ideas during a 3-5 minute break. 1.  Stretching. Stand in an open space. Reach for the sky, the floor, the walls,… Read More »