Growth Mindset Part 1—Definition

Growth Mindset is defined as the perceived ability to grow and change through dedication and hard work. The intent: to encourage students as well as adults that it is possible to learn more and become smarter through perseverance on tasks. It refutes the notion that intelligence is set (a fixed mindset) and sees challenges and… Read More »

Stress Busters and Brain Breaks Part 2

Anxiety and stress can shut down thinking for young kids, teens and adults. Positive thinking and a few simple tricks help restore emotional, physiological and metacognition (brain) balance. Here are a few ideas to try. Build-up positives. ONE EXAMPLE: Observe the weather. Think of a time when something fun, funny or positive happened during similar… Read More »